International hiking adventure company introduces an exclusive, multi-day adventure to America Big Bear LAKE, Calif. — Once a sought-after spot in the California Gold Rush will now be a mining gold for trekkers willing to push their limits physically and enjoy complete balance with nature for a few days. Big Bear Lake The center of the San… Continue reading Big Bear Lake to Host Global Long-Distance Hiking Event Series as HIGHLANDER expands into U.S.
Category: Fitness
Mental And Physical Benefits Of MMA
Mixed martial arts (MMA) is a combat sport based on grappling, striking, and ground fighting. Also known as MMA or no-holds-barred, MMA is a full-contact combat sport that incorporates techniques from various combat sports. The most popular form of MMA is the no-gi or no-gi division. However, there are other types of MMA. If you’re… Continue reading Mental And Physical Benefits Of MMA
How To Become a Personal Trainer
There are several ways in which you can become a personal trainer. Your first step, however, is to decide on a specialty area of training. Personal trainers will work with their clients to achieve and maintain the best physical fitness results possible. One way that they do this is through constant encouragement! How does a… Continue reading How To Become a Personal Trainer
Top 7 Benefits of Boxing
Yes, physical fitness alone is certainly one big advantage but what are the other benefits of boxing that would interest you? What kind of results would you get from training in boxing? Are there any other benefits of boxing aside from just getting fit? If you are interested in this sport, then read on to… Continue reading Top 7 Benefits of Boxing
Is Boxing for Women?
Boxing for women is gaining a lot of popularity, especially in the United States. The sport is about the economy and strength of motion, something that becomes more difficult the heavier you are. In addition to some heavyweight athletes, women’s boxers, both male and female are fit, agile, and toned. Boxers can rely on their… Continue reading Is Boxing for Women?
Pros and Cons of Exercising in a Group
In our current society, many people are exercising in a group. These days it is not unusual for large groups of people to hit the gym or run in a neighborhood park. Many people see the benefits of exercising in a group as outweighing the disadvantages. One thing that must be taken into consideration before… Continue reading Pros and Cons of Exercising in a Group
Is Dance a Sport?
Is dance like sport? Yes! It is a part of your National Curriculum for Year One and PE lessons. NO!! Because it’s not one of the accepted sports at the Olympics. However, these are just a few common arguments hear on that subject. But which camp are you really on?! This post seeks to answer… Continue reading Is Dance a Sport?
What Are Good Sports Watches
Whether you are looking for a swimming watch, running watch or just a watch for general sports activities, finding a perfect choice can entirely be challenging. There is a wide range of options to choose from, and it can thus be difficult to know the best sports watch to settle for. However, this should not… Continue reading What Are Good Sports Watches
Can Running Be Contagious
Running can actually be contagious; this is because if your friends run more, you may develop the interest to run more as well. There are also plenty of studies which prove that exercising over contagious. The knowledge of what your friends do can motivate you to involve yourself with their activities. If you could look… Continue reading Can Running Be Contagious
What Should I Listen To While Running
Most of the people who go out for a run like to listen to songs as they run. It’s best to pick a tune that has the proper tempo that is even more significant than deciding on a song that you like. If you select a song that’s too fast, it’ll interfere with your working… Continue reading What Should I Listen To While Running