Running without socks is a hot topic for debate amongst athletes. There are some who claim that running without socks makes them run faster and gives them control when they are on the field. Are you considering doing this in your next run but still wondering is it OK to run without socks? Here is… Continue reading Is It Ok To Run Without Socks
Category: Fitness
Advantages of HIIT
HIIT has been a little bit of a new buzzword around the past few years. But what exactly is high-intensity interval training? Is it a new exercise fad? Is it really all that great? And what are the advantages and disadvantages of HIIT? High-intensity workout The main advantage of HIIT over other traditional forms of… Continue reading Advantages of HIIT
Effects Of Marijuana Weight Loss
There is a theory that smoking marijuana makes you eat less hence losing more weight. Using marijuana is associated with weight loss, but it’s as simple as it sounds. The following are some of what we may know or not know about the relationship between marijuana and weight loss. Does marijuana help in weight loss?… Continue reading Effects Of Marijuana Weight Loss
What Is The Healthiest Distance To Run
You will achieve your wish to run for a longer distance, but you will lose the ability to enhance your longevity. It is better to engage in shorter and more intense workouts, see here on irishtimes.com
What To Wear For Running In Winter?
Wearing proper running clothing can be one of the best ways to make you comfortable as you run in the cold visit this website to learn more.It’s essential to note that the kind of clothes you wear in chilly temperatures shouldn’t be too heavy since you’ll get warm immediately you start running. You’ll sweat heavily if you wear too much and heavy clothes.
What Is A Fitness Retreat
What is a fitness retreat? It is a destination where you go with the sole purpose of improving your fitness. There are several exercises you can carry out to stay fit. People go for fitness retreat to work out and get fit. You can commit to work out and lose a certain amount of weight,… Continue reading What Is A Fitness Retreat
What Does General Dentistry Mean
General dentists make up over 80% of oral healthcare providers. By definition, it entails the diagnosing, treatment, and management of all oral healthcare needs. This can include gum care, root canal, fillings, fixing of braces, and cleaning. To many people, general dentists are perhaps the one healthcare provider that they see more often than others.… Continue reading What Does General Dentistry Mean
Does Cbd Show Up On A Drug Test
Cannabidiol (CBD) has been proven to have plenty of health benefits to the body as well as pose risks. Just like many other herbal extracts, cannabidiol, or cannabis oil is extracted from marijuana which most people and some states consider it illegal. The status of CBD as an extract of marijuana has made many users… Continue reading Does Cbd Show Up On A Drug Test
5 Scandinavian Life Philosophies That Can Make You Happier
By most reports, Scandinavia is among the happiest places on Earth. The yearly World Happiness Report regularly raises the Nordic countries of Iceland, Finland, Sweden, Norway, and Denmark among the best 10 happiest countries, which specialists credit to their powerful social support, both neighbors and through government applications. In this way, maybe learning a couple… Continue reading 5 Scandinavian Life Philosophies That Can Make You Happier
What To Do Before Going Camping
Camping is one of the most enjoyable and rewarding activities. It always feels wonderful to get away from the busy city life and go out to enjoy nature – to breathe some fresh air and take away your stress. However, as much as it’s fun, there some things you need to do before leaving for… Continue reading What To Do Before Going Camping