What is better – Personal training or group classes? That is the question many people in the health and fitness field ask themselves regularly. They have options between an expensive gym membership versus a monthly fee at a local sports club, but they can’t decide which is the best option for them. To answer this… Continue reading Personal Training Or Group Classes: Which One To Choose?
Tag: workout
Fun Ways to Exercise
There are many different ways to exercise, and fun ways to exercise are probably going to be up there on the list. I am not sure what the best exercise is, for everyone. It may be a matter of personal preference. However, if you are looking for some fun ways to exercise and are not… Continue reading Fun Ways to Exercise