Running without socks is a hot topic for debate amongst athletes. There are some who claim that running without socks makes them run faster and gives them control when they are on the field. Are you considering doing this in your next run but still wondering is it OK to run without socks? Here is… Continue reading Is It Ok To Run Without Socks
Tag: Running
What Is The Healthiest Distance To Run
You will achieve your wish to run for a longer distance, but you will lose the ability to enhance your longevity. It is better to engage in shorter and more intense workouts, see here on irishtimes.com