What lies in the essence of extreme sports that makes them so alluring and interesting? It’s certainly fun for other people to be mere spectators, but how do participants feel at those moments? Is it just the adrenaline rush that makes them go out and indulge in risky situations? If so, no wonder “normal” people… Continue reading Why Do We Love Extreme Sports?
Category: Fitness Tips
Plant-Fueled Power: Muscle-Growth Considerations for Vegans
There should be no denying that the vegan movement is growing in numbers with each passing day. If you are one of the people who have decided to base their diet entirely on plants – congratulations, you’ve just embarked on a journey that can bring a very positive change in your life. However, the dietary… Continue reading Plant-Fueled Power: Muscle-Growth Considerations for Vegans
It’s Never Too Late to Renew Your Body, Mind and Soul
You may think that you’re already set in your ways, and to a certain extent that may very well be true. You have your dominant traits, both physical and emotional and you’re ‘wired’ the way you are – a defined and complete person. However, stagnation is simply not in human nature. We are creatures who… Continue reading It’s Never Too Late to Renew Your Body, Mind and Soul