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School Nutrition and Fitness

School Nutrition and Fitness

Leroy Simmons September 19, 2018 Fitness School Nutrition

Once you do not have food pumped into your system, it is difficult to understand anything and more so learn for that matter. This has brought forth the need of having nutrition service departments that are mandated in ensuring that children not only get good food but are also getting all the necessary ingredients for […]

5 Simple Tips for Fitness Success

5 Simple Tips for Fitness Success

Leroy Simmons September 10, 2018 Fitness Success Exercise, Tips

Many people are always torn in between fitness and being comfortable with who they are. It is no secret that the way to fitness can be quite tricky. Well, I seek to ease it all up for you with these few tips. Eat the Right Foods The tendency and urge of choosing the sweets and […]

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